Tips To Prevent Excessive Sweating

* Yoga is one of the most natural ways to control excessive sweating.
   Yoga calms down the nerves and subsequently lessens sweat production.
* Hydration keeps body temperatures low and thus, less sweat will

   be produced. Water effectively flushes out excess minerals and pushes

   out all toxins and waste products.
* Stress and nervousness triggers the sweat glands and hence those
   who suffer from excessive sweating should lower their stress levels.
* Caffeine tends to cause anxiety, which in return triggers the body
   to excessive sweating.
* Deodorants cause more bacteria to build up on the skin, which
   end up setting foul odour. Thats why its important to choose a
   deodorant or soap that suits your body.
* Instead of having hot tea and coffee, go for fresh juices, lemonade
   or iced-beverages to regulate your body temperature, which will
   prevent excessive sweating.